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  • Hallmark commercials choke me up. I usually end up laughing at myself for crying over something that isn't even real, but I just can't help myself. ⠀ -⠀ I have spent most of my life feeling like it is a curse to be so emotional. At the first sign of any sort of tear coming from someone else, my eyes go into autopilot mode and start to well up. Then I have to go through that awkward moment of looking up and trying to stop my own tears before someone catches me.⠀ -⠀ On the other hand, when I see someone that is happy, it is contagious. I love the feeling of sharing big news, celebrating life together, and connecting in a way that goes beyond words.⠀ -⠀ As much as I hate crying at the drop of a hat, I've come to learn that empathy is such a gift. It gives us the ability to really be there with someone else in the moment. It gives us an opportunity to truly share in their emotions and offer support on a deeper level.⠀ -⠀ There are going to be moments in life when you are down in the trenches and those are the moments that are going to prepare you to help someone else get through their moments in the trenches.⠀ -⠀ Then you will have those moments when life is so amazing that you won't be able to do anything but glow and those same people that you helped through the trenches will be there to love you and be happy for your happiness.⠀ -⠀ It's in all of those moments, the good and the bad, that we get to look around us and know how lucky we are to care so deeply about other people and have other people care so deeply about us. ⠀ -⠀ Life is always going to have its series of ups and downs, but life is so much better when shared, especially through the tears.
  • I remember when I used to come out of a breakup and feel so overwhelmed with heartache and I had no idea how to even begin to work through it. I felt like my life was being ruled by my emotions and I felt helpless. - I even used to carry rolls of toilet paper with me in my car because certain songs on the radio would trigger tears. I would call my friends in a panic, but at the end of the day, I was still left alone with my feelings and they felt unbearable for a very long time. I had convinced myself of a lot of things that I now know weren't true. - After a lot of crying, hurting, and wasted time, I finally figured out how to get my life back. I wish I knew then what I know now. Breakups never feel good, but they also don't have to feel like your life is coming to an end and you don't have to be a prisoner of your emotions. - With the right support and the right tools, breakups can be the springboard that launches you into a beautiful new beginning. I see it happen with my clients all of the time and as a coach, it is a beautiful transformation to watch. I watch them gain their confidence back, learn how to put themselves first, find their happiness again, and start creating the life that they want. - I can promise you, heartache doesn't last forever. You will get through it, but if you're ready to take your life back now, book an appointment with me today. My book "Bounce Back From Your Breakup" is also now available on Amazon. It will take you through the step by step process to help you get your life back. You can find the links in my profile. If you have any questions, feel free to send me a message.
  • I definitely know how it feels to continuously be working hard and feel like you're just spinning your wheels. I remember when I started doing mortgages, my boss told us a story about how the job could be like pushing on a boulder. You push and push just waiting for that boulder to budge and after exhausting yourself, the boulder hasn't seemed to move at all. So you come back the next day and try again and each day you continue to push on that boulder until one day, you feel the slightest bit of movement. Once that slightest bit of movement begins, you know that your hard work has finally started to pay off.⠀ -⠀ If you stay persistent and continuously push on that boulder, one day it is going to start rolling until it picks up speed and rolls so fast that you might eventually find yourself running after it instead of pushing it.⠀ -⠀ The same can be said for a seed. You can spend some time nurturing what feels like dirt if you weren't aware of the treasure hiding under the surface. It takes a bit of time until you will finally see the results you're wanting, but when you do the work, it's impossible not to see some sort of results.⠀ -⠀ In any situation, there is always something to be learned or to be gained. Stay persistent and don't give up, seeds take time to grow!

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